At Elite Fitness Training Systems, we pride ourselves in keeping current with the most exciting and advanced breakthroughs in weight loss, nutrition, exercise and sports training methods. WE STAY INFORMED to ensure that you will always receive the most advanced bio-mechanical, physiological, and technical information available.


  • Personalized Fitness Program
  • One-on-One Training
  • Post-Rehabilitative Exercise
  • Nutritional Counseling
  • Flexible Hours
  • Easy Payment MC/Visa Welcome

Tel:(323) 863-3106


  • Decrease Body Fat
  • Increase Strength, Power and Endurance
  • Improve Posture, Balance and Emotional Wellbeing
  • Elevate Self Esteem, Focus and Discipline

At EFTS every program is designed with you and your objectives in mind. We take the science of strength, performance and fat loss and tailor it to your ability and objectives. If you want to feel great and perform at a level you may have never thought possible. Then dont waste another minute!

Want to win the war on fat loss and muscle retention forever? Our online nutrition program is the ultimate weapon for losing fat and maintaining muscle. Raise your metabolism and lose fat the right way with our easy to follow nutrition program.

Our VO2 and RMR testing procedure is most likely unlike any other that you have experienced. We take your test results and analyze them based on science, and years of experience. You will know exactly what to do to improve your performance in your sport where it counts!

Call Today! 323- 863-3106